Abstract
Macronutrients are important components of human diet. The three most important macronutrients include carbohydrates, lipids, and proteins. Adequate consumption of the three major macronutrients has been associated with a good diet and good health. Analysis on the use of these macronutrients as part of the diet and the application of the concepts learned in chapter 3 will be presented in this chapter.
Keywords: AHA, breakfast, calories, carbohydrates, dinner, kilocalories, lipids, lunch, proteins, RDA.
Related Books
Foods for Special Dietary Regimens
Hypersensitivity to Vitamins
Latest Findings of Omega-3 Long Chain-Polyunsaturated Fatty Acids: From Molecular Mechanisms to New Applications in Health and Diseases
Nutritional Biochemistry: From the Classroom to the Research Bench
Vitamin D and Your Body Volume Title: Why Does Vitamin D Matter?
Micronutrients: The Key to Good Health