Watching TV, surfing the Internet, and sitting for long hours have replaced more active pursuits. Millions of Americans are simply not moving enough to meet the minimum threshold for good health and longevity. Exercise physiologists have researched and highlighted this fact for decades. That is why they emphasize the importance of regular exercise in the prevention of chronic diseases associated with physical inactivity and a sedentary lifestyle. Heart disease, obesity, type 2 diabetes, high blood pressure, stroke, peripheral arterial disease, depression, several types of cancers, and osteoporosis can be treated or even prevented with properly prescribed exercise. There is a need for integrating exercise physiology knowledge and rehabilitation programs as a continuous part of the healthcare profession. This opens up the opportunity for new approaches to manage patients suffering from chronic diseases and disabilities. ASEP’s Exercise Medicine Text for Exercise Physiologists is designed to educate exercise physiologists about the significance of professionalism in exercise physiology, exercise medicine, and entrepreneurship opportunities. It combines scientific principles with cardiovascular calculation steps that support its use in the development of safe, well-rounded, and individualized exercise programs to help clients and patients sleep better, reduce stress, maintain a healthy body weight, keep bones strong and joints healthy, decrease the risk for colon cancer, and improve mental function. This textbook demonstrates the importance of exercise medicine, and will familiarize readers with ASEP guidelines. Exercise physiologists in training will, therefore, be prepared for contributing a meaningful role in the healthcare services sector.

This e-book adds a new dimension to currently available text in health promotion by applying examples from evaluation studies to explore basic health promotion principles. It thus goes beyond single case study descriptions. The volume intricately blends an ecological approach with social science. A multiple settings approach is extensively covered by analyzing participants’ perceptions of the family, leisure and school settings. Chapters of this volume also present intervention data aiming at promoting participants’ perceptions and empowerment in the settings. Furthermore, the e-book covers several topic areas central to health promotion, such as life satisfaction, health behaviours (tobacco, physical activity) and health complaints and body image. Another central principle in health promotion, namely development of healthy public policy is covered including descriptions about how health promotion policies are influenced by national and international political developments. This historical perspective adds to the current knowledge of how to establish and develop policies as a basis for all health promotion actions.

Obtaining proper patient consent in clinical care is vital in current times. The approach of 'doctor knows best' is now superseded by patient rights to make decisions. The approach of this book from the author's experience of 13 years in Clinical Risk Management with a special interest in generic consent is to combine different disciplines into a more unified approach that reflects every day practice, rather than citing individual examples of law case studies. By analyzing the elements of these different disciplines a more logical, practical and synergistic approach to consent is achieved. This book differs from others in that the principle elements are combined into one text. The book should help professional and trainee clinicians to acquire a wider understanding of the fundamental principles of medical law, ethics and risk management and their combined role in many situations, particularly in the NHS.

Balance in Healthcare is an easy to understand guide to maintaining a balanced medium of activities for healthy living. The book points out key aspects of balance in living a healthy life, and gives information on toxic lifestyle elements that can cause imbalance. These aspects include lifestyle, diet, family relationships, spirituality, the immune system, the endocannabinoid system, the antioxidant system and the concept of energy balance in the human body. The contents are expressed in a simple way, while delving into the relevant scientific explanations and also place an emphasis on the positive aspects of relationships and spirituality. Balance in Healthcare therefore, serves as a simple detoxification reference to readers from all walks of life, enabling anyone to understand and relearn the traditional concept of balance from a scientific angle so that they can achieve their highest potential when making choices for their mental and physical well-being.

This ebook integrates all aspects of medical care relevant to worker compensation. It explains benefits of the application of evidence-based approaches to worker compensation care. Improved outcomes of such approaches include less risky treatments, faster healing, and good return to work experience. It also points towards designing a better health care system with a focus on the economy, healthcare policy and change, and growing innovation in medical practice. The ebook should serve as a significantly important reference tool for several working professionals in healthcare systems as well as for students and trainees.

Developing an effective program requires a sound administrative system and a supportive educational culture including the support of program handbooks, a Master’s project (Capstone), practicum, and skill development seminars. Experiential Teaching for Public Health Practice describes the underlying PBL and community framework for a teaching program along with a description of the competencies needed to meet workplace demands and educational accreditation requirements. It has been developed by members of University of Washington’s Community-Oriented Public Health Practice program (COPHP) curriculum. This curriculum mirrors core programmatic areas of population health, community development, quantitative research methods, environmental health, health behavior and health promotion, evaluation, policy, and management and leadership. Key features include: - Structured template outlining the basics of PBL programs - Case examples given in each curricular area - Detailed appendices with sample cases and links to original source documents - A focus on principles of racial equality This book is designed to give the reader hands-on help in designing and improving educational programs. It is suitable for all higher education administrators and faculty looking to improve the teaching and learning effectiveness of any academic program.

Frontiers in Occupational Health and Safety: Changes in the world of work and impacts on Occupational Health and Safety, highlights the various economic, political and cultural consequences which have altered the working environment of the world. The book describes the contradictions dealt with the workers and the emergence of new risks in the workplace. The contents of this book include titles on work organization and occupational health in contemporary capitalism, critical reflections on nanotechnology and risks into the worker`s universe and occupational health and safety knowledge and practice. This book is a valuable resource for MSc and PhD students, academic personnel and researchers seeking updated and critically important information on occupational health and safety and also gives a detailed view of the complex and broad world of the work universe to the readers.

The definition of occupational health hazards is constantly changing over time as technology advances and as the awareness of work place safety issues continues to grow. Introduction to Occupational Health Hazards focuses on work-related hazards which have evolved with the advent of more recent professions. The book introduces readers to the basic concept of occupational hazards. From this starting point, readers are introduced to the types of medical disorders that can occur as a result of occupational hazards, such as cancer and neurological disorders. The next section explains health hazards to medical and laboratory staff. The book concludes with a chapter that explains mental health issues (stress and psychosocial factors) that are related to occupational health – which is a recent addition to the spectrum of health risks in the working environment. As a handbook, the book provides information about occupational health risks for science and medical students along with professionals working in the health care and laboratory industries, respectively.

In a global environment of rapid increases in health expenditures, health policies in Australia and in many other countries are currently undergoing major reforms. To contain future cost increases, accurate tools able to identify and rank ‘best value for money’ health investments are essential. In Australia non-communicable chronic diseases – e.g. diabetes, heart disease, cancer, arthritis and mental disorders – affect the majority of the elderly, account for 70% of health expenditures, and cause poor health, deteriorating quality of life and premature death. This book focuses on how to identify ‘best value for money’ health investments within the context of on-going and future health reforms, and on quantifying the major benefits that would flow from such investments in terms of longer and better lives. This book will be of interest to general readers, social and economic researchers, and students interested in health care in ageing populations.

Jet lag – that familiar feeling of fatigue when one exits a plane after a long flight – has no established remedy. No medical application or device is yet capable of eliminating jet lag, especially considering the fact that it differs whether you travel eastwards or westwards and also depends on the number of times zones crossed (as much as 23 different time zone segments can be identified). The problem of jet lag is thus more complex than it may seem. However, if it affects you, there are many things that you can do to help beat it. How Smart People Can Overcome Jet Lag scientifically explains the jet lag phenomenon. It then covers some easy tricks to fight jet lag, bright light, melatonin, sleeping pills and stimulants. Therefore, readers will be able to understand the reasons for jet lag and various ways to overcome it. How Smart People Can Overcome Jet Lag is a handy technical guide for anyone looking to make their air travel experiences less tiring.