Abstract
This opinion-based article discusses how our lifestyles regulate hormone levels in our bodies and how hormones regulate our healthy life patterns. In fact, these two have such an important aspect over each other that they are as important as a key is for a lock and vice versa. Since these are equally important for each other, this opinion will help people understand the importance of our lifestyles for our hormones and the necessity of balanced hormonal levels for our healthy life patterns.
Graphical Abstract
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